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Blogmas Christmas Health life Lifestyle Uncategorized wellness

December 12th: How I deal with Christmas stress.

Hi readers,

Christmas can be a stressful time, so here are some of the techniques I use to combat that stress.

1. Start early- It saves a lot of worry before the big day.

2. Get in the Christmas spirit- Watch a Christmas movie, create some Christmas crafts or listen to some Christmas music.

3. Talk with family/friends- Keeping in touch is very important at the moment. Speaking any concerns to those I trust always seems to make me feel better.

4. Try to focus on the positive- It can be difficult sometimes to see anything positive, but I find trying to focus on something positive can help my stress.

5. Enjoy the moment- During Christmas time, it seems as though I’m trying to one thing to the next.

Thank you for reading!

Take care Lauren x

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